Praise for Golden Words
“Inspired by her near-death experience, Stone guides us to the high vibration of golden words and provides down-to-earth tools and stories for using them to transform your life. A treasure for anyone who wants to revolutionize their consciousness.” —New York Times Bestselling Author, Sonia Choquette
Book Signing at The Manual Touch Physical Therapy Center
About The Book
Golden Words You Can Use
Life brings ups and downs, but every experience holds opportunities. Discover how golden words and positive self-talk can empower you to create significant shifts in your life.
In this book you’ll learn to:
- Identify your golden words (2,000+ golden words included)
- Reduce stress, pain, and food cravings
- Take control of your self-talk to overcome negative patterns
- Shift & improve the way you feel mentally, emotionally, spiritually, physically
- Remain balanced in challenging situations
- Create effective mantras & affirmations
- Organize long-term goals into manageable steps
- Use the trance state to relax, build confidence, & gain insight
- Enhance your intuitive flow
Golden Words shows you how to use positive self-talk and the practical tools of language, hypnosis, and meditation to soothe and uplift yourself when times are tough, walk the path to your dreams and goals despite challenging obstacles, stay balanced in difficult situations, and learn to relax — even when you experience discomfort and pain. The stories and anecdotes are full of examples showing how golden words used with powerful principles can bring the shifts you want. Learning to relax will put you in touch with your intuitive flow, which makes life feel easier.
Golden Words provides you with a treasure chest of tools to expand your positive energy.
If I had been “wishing on a star” for a guidebook to navigate the next turn in my life path, my wish came true with the publication of Golden Words. In the opening chapters, Dr. Stone counseled that self-talk impacts how an individual’s life path unfolds. She suggested that thoughtfully chosen golden words and meditative trance states are compassionate companions for a life journey. To support these beliefs, she offered examples of her own positive self-talk during her lengthy recovery following a bicycle-riding accident. The closing chapters supported the wisdom of Dr. Stone’s recommendations by citing research from the sciences and related fields.
The twenty-six alphabet letters structured the content for the center chapters. Here I found six resources designed by Dr. Stone for examining each letter’s golden words. Resources included reviewing, identifying, and defining words, as well as writing brief journal entries and affirmations. Each chapter included a “tool” to support consideration of a self-selected word’s significance.
However, this format was not a lock step trudge through yet another self-discovery workbook! The alphabetic structure supported creative interaction with the content. I realized that I could use the chapters’ titles to spell my first name, my job title, a family relationship, or a word with personal significance such as health or wish. The golden words I chose to represent the letters of these “target words” became miniature crossword puzzles and acrostic poems. These puzzles and poems captured amazingly insightful synchronicities linking the golden words.
Golden Words guided my investigation of external and internal motivations, buried hopes, and forgotten or abandoned goals. The exercises nurtured self-knowledge, self-respect and self-acceptance. With words shaping my understanding of Self and influencing what I think is possible, I am grateful to have Dr. Stone’s Golden Words to guide those conversations. Anonymous
more grateful! Golden Words is definitely one of my nightstand stay with me books!
This is a book I want to hold in my hands, to carry with me, to mark up and as Sally suggests, to make my own. Sally encourages the reader to discover their own golden words, the ones mostly like to instill the power of transformation. She takes it a step further by encouraging the reader to create their own mantras and affirmations around their golden words, and each chapter has a tool specifically designed to integrate the experience even further in your life and healing.
“Golden Words: The A to Z Toolkit for changing your life, one word at a time” is so aptly named. Not only because of the power of the positives words that Sally has so meticulously researched but because the tools and exercises are gold that can be mined time and time again and will always deliver precious value. I foresee using this book in my personal life and I will certainly be including this as a recommended resource to my clients and anyone curious about the power your positive mindset has to change your life, one word at a time.
Golden Words engages the reader to choose their own *Golden Words* from the thousands provided in the book (or add your own!) to formulate empowering affirmations or mantras that have the ability to shift one’s life in a positive direction. Utilizing the tools in this book, born from her own healing journey after a near death experience, is a testament to the power that these tools hold. For example, I was having “one of those days”, was in a bit if a funk, so I took the book to Panera the other day and the exercises I did, letters R and T specifically, caused a shift, a renewed hope and inspiration that immediately changed the course of my day.
This book is one I will be including in my work with my clients as well highly recommending to others.
In today’s world low energy and low frequencies conspicuously and continually harm generations. While many believe health challenges run in their family, studies and science have shown that it’s family habits that are passed on through the lineage. Words and thoughts can control our very being and contribute to us feeling valuable and alive or sick and depressed. Golden Words can elevate the way we thinking and the way we experience life in a more positive way. A must read and Golden to my ears!
Commonly Asked Questions
Does Golden Words teach that I have to be positive all the time?
“Golden Words is not about wearing rose colored glasses to soften an uncertain future.”
It’s healthy to feel all your emotions: anger, sadness, fear, and happiness. In the right circumstances, a healthy emotional release can help us move from an uncomfortable feeling to a happier, more positive, joyful state. Golden Words teaches how to use golden words and phrases, as well as self-hypnosis and other mind, body, spirit tools, to bridge from unhappiness, pain, stress, and challenge to physical, mental, emotional and spiritual well-being.
What exactly are Golden Words?
Golden Words are…
“Golden words are one of the vehicles for living happily in this world and guiding us to those higher states.”
Golden words include all the words that describe the positive feelings I experienced on the other side.”
“A word can be positive, but it becomes golden when used intentionally to create positive change.”
“Golden Words are drawn from ten categories including human emotion words, happiness and acceptance words, taking control and mastery words, physical health words, social words, life purpose words, uplifting words, ways of knowing words, metaphors, imagery, stories, and play word, and laughter words.”
From Golden Words: The A to Z Toolkit for Changing Your Life One Word at a Time
How do I use Golden Words?
Great Question!
There are over 2000 golden words in the book that were specifically chosen to guide you and I to reach our goals, whatever they may be: deeper states of spiritual consciousness, more relaxed states of mind and body, more balanced emotional states, a new job, a new home, a college education, or anything else that brings you joy. In short, golden words and the tools for using them are designed to make you feel better and make your life work better.
How do you, the author, use Golden Words?
Golden Words is full of stories about my own healing process, what I learned from hypnosis to aid in healing, and my private hypnosis-health coaching practice. I’ve used golden words, hypnosis, and many of the tools in my book to relax, reduce/anesthetize pain, stay balanced in stressful situations, accept and integrate traumatic experiences, and rebuild my life after my near-death experience. Please read my book or subscribe for a free book excerpt to read stories about golden words in action.
How have your clients and readers benefited from Golden Words?
Please read the book, the many book reviews here and on Amazon, and follow me on FB to learn more about how people have benefited from and continue to benefit from Golden Words.
Do you do public speaking and book signings?
I do public speaking, book signings, workshops, and individual client sessions. Contact me through my contact form to discuss your event or other interests.